Red Flags of Alcoholism

Alcohol use is common in social settings, but for some, it can escalate into a serious issue that affects every aspect of life. Recognizing the red flags of alcoholism can help you or a loved one seek support before it spirals further out of control. Here are some key warning signs to watch for:

The Urge to Keep Drinking

• Strong cravings and the inability to stop once you start.
• Feeling like you need alcohol to cope with stress, anxiety, or daily life.

Difficulty Controlling Consumption

• Struggling to limit the amount you drink.
• Drinking more frequently or in larger quantities over time.

Changes in Habits & Priorities

• Loss of interest in hobbies or responsibilities.
• Prioritizing drinking over work, family, and self-care.

Dependence & Increased Tolerance

• Needing more alcohol to feel the same effects.
• Experiencing withdrawal symptoms such as sweating, nausea, or shakiness when not drinking.

Financial & Legal Troubles

• Spending excessive money on alcohol.

• Getting DUIs or engaging in risky/illegal behavior while under the influence.

Problems with Sleep & Mood

• Difficulty sleeping or relying on alcohol to fall asleep.
• Increased anxiety, depression, or mood swings.

Defensiveness & Denial

• Reacting with anger when confronted about drinking habits.
• Minimizing or denying the impact alcohol has on life and relationships.

Relationship Struggles

• Conflicts with loved ones due to drinking habits.
• Pulling away from friends and family to avoid discussions about alcohol use.

It's More Common Than You Think
Alcoholism affects millions of people each year. It clouds judgment and convinces individuals that they don’t have a problem, even when the signs are clear. If you or someone you love is struggling with alcohol use, don’t hesitate to seek help. Support is available, and recovery is possible.